How To Alkalize Your Body Naturally?

Citrus fruits. Oranges, limes and lemons. Over wooden table back

Acidity has been linked to excess weight, pain and many other health issues. Fortunately, there are many ways to alkalize your body naturally. Alkalizing the body will help it maintain a healthy pH level which is vital for optimal health and well-being in the long run. So, how to alkalize your body naturally? Here are […]

Download An Alkaline Food Chart

Assorted vegetables isolated on a white background .

It is recommended that your blood should be slightly alkaline with a pH rating of 7.35 to 7.45. If your blood is either above or below this range it could mean either disease or other poor health symptoms. A pH rating of 7.0 is completely neutral. A pH rating that is above 7.0 is alkaline. […]

Cancer Causing Foods That You Should Avoid

Hand Holding Soda Can Pouring A Crazy Amount Of Sugar In Metapho

Despite many advances in modern medicine, society has made little progress in preventing cancer. About 1.5 million people every year are diagnosed with this horrible disease. Many have blamed a western diet high in processed foods and carcinogens for a number of cancer cases. Indeed, there are many common cancer causing foods that people should […]

Balancing Acidic And Alkaline Foods

Assorted Vegetables.

Foods that are acid-forming once digested are responsible for causing a surprising number of physical diseases and problems. The vast majority of the population in the world suffers from issues arising due to the stress of acidosis. This is largely due to the modern lifestyle and diet promoting acidification of the body’s internal environment. The […]

What Is An Alkaline Food Diet? Does It Really Work?

alkaline diet on tablet.

The struggle to lose weight is an issue that has plagued many individuals. While diet and exercise are key to any weight loss plan, simply cutting calories isn’t always enough. There are a number of people who aren’t able to make progress until they try a more specialized diet. One of the most successful types […]